krav maga club discounts

Krav Maga

A system of self defence that is both easy to learn and that does not require years of practice or masses of muscle to gain proficiency.

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Latest News from the British Academy of Krav Maga

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New KM Class In Vauxhall Monday 7th April

New class starting near Vauxhall tube station.... 

As of Monday 7th April we have our Monday class near Vauxhall tube station at: 

Southbank Club, 124-130 Wandsworth Rd, London SW8 2LD.

This is a 10 minute walk from Vauxhall Railway / Tube Station. 

03

Apr 14

Free Krav Maga Training.

Are you interested in free Krav Maga training ?

As a school we are always looking for ways to continue improving our school & its image. The input of other professionals from all over the UK, especially in London is extremely valuable to us and we therefore offer various membership & training options to individuals who we feel can contribute in some way or form to the progression of the school. 

You could be a photographer, graphic designer, word press guru, marketing expert, yoga expert, journalist, weapons defence specialist, survival expert, social media guru….

Who knows ? 

Whatever it is, we could perhaps make use of you in return for free membership of the school or even in some exceptional cases in return for private training.

If you are interested, please send an e-mail with more specific details outlined below:

  • A letter of introduction about yourself & your contact details. 
  • Proposed skill / service that you could offer to the school
  • What membership / private training deal you think you should get in return 

We will then take a look at your proposal and if we feel that we can benefit from this we will most certainly be in touch.

16

Mar 14

New Krav Maga 4 Teens Class Starting..

KM For Ages 12 to 16, 1st Class: Sat May 10th 2014.

Krav 4 Teens, 12 to 16, Starts Saturday May 10th 2014.
This class starts on Saturday May 10th & will run every Saturday thereafter 930am until 1030am*
If this goes well the aim will be to then set up further classes down the line.
This will of course mean a change in price but within this we don't ask students who are already signed up to the school to pay more.
What you pay now is what you pay going forward. 
To kick start this class we will have 2 special offers available until 7th June 2014.
Offer No 1. 
1 YEAR UNLIMITED TRAINING.
£120 (+£80 Joining Fee) = £200
This price changes to £250 as of 7th June 2014 
Join Now
Offer No 2.
Monthly Membership*
Unlimited training for £25 per month.
(6 month contract)
This price changes to £35 per month as of 7th June 2014
Join Now
Or Trial A Class
* Please note that we close for holidays in line with the adult classes which is normally 2 weeks in August & 2 weeks in December / January. Our membership payments are therefore priced over 11 months but divided into 12 payments throughout the year.  
** All new students also pay a school joining fee of £80 which is payment for essential training kit consisting of a school T shirt, gloves, mouth guard & groin guard. This kit is issued to all students upon joining the school and will be required for all training sessions.
*** If you wish to trial a class please ensure you turn up to trial a teen class and not an adult class as a trial student as we may have to deny you entry if you turn up to an adult class.

13

Mar 14

The Daily Telegraph Recommends:

Da Da !...'The British Academy of Krav Maga' ! 

We always knew we were doing something right - here's the proof

04

Jul 12

Black Belt Running Test..

Your good at Krav Maga but that aint worth sh*t if your fitness is not on par with it....    

BAKM has introduced a running fitness requirement for those people who wish to gain black belt (with age & gender related considerations).

At 17 - 30 years for a male student this is 9.30min for a 1.5 mile run.

At 30 - 40 = 10 min

At 40 - 50 = 10.30 min

At  50+     = 11.00 min

This is based upon the minimum requirement for a member of the elite Parachute regiment & BAKM has adopted this as the standard for its aspiring black belt students.

The test itself is over a 4 month period in that we test once and if you should fail then you have 4 months to try again.

It sounds elitist we know but we have to have a benchmark of fitness to show lower level students something to aim for.

If you fail the test we recommend the following training program:

2/3 times per week run 2 miles at 70 - 80% of race pace for the whole distance & then immediately afterwards having taken a 5 minute rest do the following interval sessions:

On a 400m track 

4 - 6 laps at max speed with 2 mins rest in between (1 lap at a time)

Aim for sub 90 seconds each lap & if you beat this then cut your rest to 90 seconds & gradually decrease rest time as you improve.

After this, test your best time for 1.5mile every 7 - 10 days

Record all times as you progress.

14

May 10